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HOW TO MANAGE YOUR EMOTIONS?
What are emotions? Emotions are impulses that we sense that help us navigate throughout life🧭 Our entire body reacts to stimulations...


SOUND BOWL HEALING: WHAT ARE THE BENEFITS ?
Hindus believe that the world began with a sound, and thus sound plays a very important role in our bodies and in the universe, as a...


LIFE DETOX: HOW TO BECOME YOURSELF?
LIFE DETOX: HOW TO BECOME YOURSELF? Let’s take a look on how to Detox our life fully, raise the vibration, re-connect with our Higher...


MEDITATION AS A LIFESTYLE
What is meditation? The most common 'story' starts with a perception of meditation as an act of sitting still. The goal of practices...


ROLE OF THE MASTER-TEACHER: why do you need one?
Why do you need a Master-Teacher? Our Grand-Master Teacher Alaknanda Nabar pn the picture is leading Energy Academy class, helping the...


CHAKRA SYSTEM AND ITS CONNECTION TO YOGA
What is the Chakra System? Chakras are the major energy centers that are aligned with our central channel (SUSHUMNA in yoga) and function...


YOGA AS A LIFESTYLE: how to achieve?
Nowadays yoga practice became very popular all around the world, but very few people follow authentic morals and principles on which...
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